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Mindfulness, Mindfulness Practices, Personal Development, Self-Improvement, Spiritual Practices, Spiritual Wellness, Yoga PhilosophyNiyama: Deepening Your Yoga Practice Through Self-Discipline and Morality
Explore how Niyama, the second limb of yoga, enriches your practice through self-discipline, purity, contentment, and spiritual awareness,…
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Yama: Embracing the Foundation of Social Morality in Our Daily Lives
Explore the transformative power of Yama, the first limb of yoga, which provides a foundation for ethical living…
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